My brother is big into reading the pH of things lately. He has so many pH strips in his kitchen it is crazy! But on the other hand…I can really understand why. There are so many foods and drinks that we consume that are really acidic and that is when disease and illness happens. Check out Affordablephmeters.com for ph meters – they have a great selection. And if you want to get more alkaline foods in your diet then try having some lemon – or perhaps put some lemon in your water. And believe it or not…apple cider vinegar is also very alkaline too even though it sounds quite acidic.
Filed under: Health and Food