I wish there were a magic wand that you could wave over your hips, thighs and butt so that your weight loss would be a breeze…the weight would just magically come off. But unfortuanately it just does not work like that. But you can get the weight off if you start eating right and you start to exercise. It just takes a little time and there are products out there that can help you out and suppress your appetite so that you will not eat so much and so often!