I have been having terrible back pains and I probably should look into getting some best joint supplements and anti inflammatories for my muscles aches. I decided to have my husband give me a massage and it was the biggest mistake of my life. Here is the thing…I want to find the problem so that I can prevent the pain before it happens. I do not just want to mask the problem and the symptoms because then it will not really get any better. I like to solve things before they get worse.